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Here are my top tips, most of which I’ve discovered the hard way, on how to navigate the whole process As of 2021 and the latest data, approximately one in eight couples will be affected by infertility. Fertility rates across the globe had been falling for decades, with population growth slowing as a result. A […]
Mental health can no longer be at the end of the priority list. It needs to be a frontline agenda The good news is that the world is slowly realising the important role mental health plays in our lives. Though the general awareness about mental health is still shaky at best, we have to be […]
Have you ever wondered what makes someone successful at work? Is it their knowledge, attitude, approach, bonding, or simply hard work? Unlike many who think the key to success at work is intelligence or interpersonal skills or even going above and beyond the demands of their work roles such as working extra long hours and taking […]
So, tell me where you are. Tell me how you feel. Tell me what you need, And let it all just rain on me. The lyrics of the famous Kane song strike me as relevant as we enter our second ‘World Mental Health Awareness Day’ during the continually complex days that we will always remember as the ‘Covid Times’. Will we look back and wonder if it […]
By taking a new perspective and acting decisively, I have seen how women are able to overcome whatever challenges they face At some point in life, anyone can experience a critical moment that serves as a measure of mental toughness. Whether it’s dealing with a toxic colleague or friend, a dead-end in one’s career, or […]
We often struggle with finding the perfect balance between work and life, because we fail to understand that work is a part of our life and not ‘our life’. The recent times have surely tested us in managing work and wellbeing. During the pandemic, a whole lot of our clients as well started prioritizing their physical and […]
With burnout, presenteeism and psychological safety becoming more common in our workplace discussions, we call upon the industry to join us to inspire a paradigm shift where workplace wellness becomes the solid foundation for an organisation’s talent management strategy It is no secret that Covid-19 has pivoted the corporate world. With heightened health consciousness, another […]
I used to wonder what it meant to be a man, to be manly; I still do to some degree. I grew up with a very strong dad, one that had to fight his way through adolescence as a Pakistani expat in London. He was tough, with a set of ideals that dictated that men […]
Sir Ian Cheshire, who heads up the Global Business Collaboration for Better Workplace Mental Health, outlines the business case for companies to step up and invest in their workers’ wellbeing Published by Arabian Business on Monday 20 September 2021 10:29 AM
For as long as I can remember, we have been indirectly taught by our social construction NOT to feel negative emotions. From a very young age, we get emotionally invalidated in so many ways until that becomes our norm. We get told not to cry or not to get angry, which teaches us to avoid […]
