Date/Time
Date(s) - 06/10/2020
10:00 am - 12:00 pm
Trying to get more hours out of your day? Want to be more productive? Looking for some solutions to make you more effective? Sorry to break it to you, but Time Management is a myth! In this session, we’ll focus on attention and energy management, which is the art of focusing on getting things done for the right reasons, in the right places and at the right moments.
With the recent shift to working from home, we’ll explore ways to help you structure your day to increase your effectiveness. We’ll tackle the usual issues of prioritisation, planning and procrastination as well as exploring the more psychological aspects of attention and energy management.
In this interactive and participative session, we’ll explore practical hints and tips to help you to make the most of one of our most precious resources, time!
Event Overview
How attendees will benefit
Attendees will:
- Explore the concept of Time Management
- Gain a clear understanding of the benefits of attention and energy management
- Explore ways to tackle prioritisation, planning and procrastination
- Explore tips and techniques to manage your attention and energy throughout the day and month
Who should attend
This workshop would benefit all delegates who want to improve their attention and energy management.
Delegates will learn
- How to prioritise, plan and overcome procrastination
- How Energy and Attention management is different to time management
- How use technology to help to support your planning and prioritisation
At the end of the session, delegates will have the confidence and knowledge to deliver effective feedback.
What materials will attendees receive
Attendees will receive a copy of the presentation and a workbook for their personal reflection.
About the trainer – Louise Gutteridge
A HR and Development professional with over 15 years’ experience, Louise is passionate about supporting companies, teams and individuals to achieve their potential.
Louise has experience of working within a range of sectors from Retail to Government, across the UK and the UAE. Louise has been responsible for delivering a variety of projects with diverse teams from setting up Learning Academies to organisational restructures.
Louise specialises in the assessment and development of talent throughout organisations, working collaboratively to create and implement talent management strategies.
Louise’s contribution is focused around making a positive commercial impact and supporting individuals to lead purposeful and high performing lives.
Bookings
Bookings are closed for this event.
