Illuminations Live Meditation! HOW TO HEAL TOXIC EMOTIONS TRIGGERED FROM SOCIAL ISOLATION

Socialization has been an important component of human experience. Social interaction is essential for our physical, mental and emotional wellbeing.  We share mirror neurons that help us to match each other’s emotions unconsciously. This creates a safe space and we develop a feeling of acceptance and increased sense of self esteem.

When we are unable to connect and bond with others, we feel isolated and this can often lead to feelings of fear, loneliness, sadness, anger or helplessness.  Prolonged periods of isolation have varying impacts on individuals – ranging from negative self talk, depression, anxiety, panic attacks, insomnia, etc. All of these and many more often are symptoms of toxic emotions that we carry from unresolved problems from the past and are now resurfacing when triggered by the present global crisis. For example, the core of these toxic emotions could be embedded in traumas from our childhood, unfinished learnings from previous relationships, deep seated fears and even repressed painful memories.

What we don’t repair, repeats!

The COVID19 situation merely serves as a trigger that activates an unhealed wound.

In this seminar, you will identify your core toxic emotion and how it is being triggered. We will then use simple yet powerful Mind Science and Hypnotherapy techniques to access the cause of triggers, heal parts of us that are still carrying old wounds and release the residual emotional charges from the past that no longer serve us.

Participants will also be guided through creative visualization exercises to clear toxic patterns and blocks that adversely affect our day to day life through the power of hypnosis. This technique, akin to a guided meditation, when practiced for 21 days, will enable participants to feel empowered and in charge of their emotions and life.