Date/Time
Date(s) - 10/10/2020
8:00 pm - 9:00 pm
Do you know that mental wellbeing impacts our life on the whole – mentally and physically. The World Health Organization states that good health is a state of complete physical, social and mental well-being. Studies show that mental and emotional wellbeing support sleep patterns, a strengthened immune system, lowered blood pressure and mental alertness. Mental health affects everything; our work performance, our relationships, our social lives, our educational achievements and our experiences of the world around us.
Prioritizing your mental and emotional health is essential for us to remain grounded and balanced in these chaotic times. We can’t control what’s going on around us, but we still have the POWER to change what’s going on within us.
Registration Link: https://us02web.zoom.us/meeting/register/tZcqce2sqDgtG9dVhN0Ya9KN84tO5Nk121KU
Join Renowned Therapist Sarmistha Mitra as she explains why it is important to be healthy mentally.
This session will be ran by Illuminations. Illuminations is a platform that offers a wide range of services that inspire people to overcome their limitations & discover their true potential! All of our services be it meditation, classes & healing therapies, empower you with powerful tools & techniques to help you create the life you want!
Whether you are stressed, unhappy or simply wish to make a fresh start, we invite you on a journey of physical, mental & emotional transformation!
With the many challenges we face in life Illuminations is designed to give you the space and opportunity to reconnect with your inner self and discover what truly makes you happy!
Bookings
Bookings are closed for this event.
