Date/Time
Date(s) - 13/12/2022
9:00 am - 11:00 am
Details
Summary:
Event Type: Face-To-Face Training
*bespoke, Masterclass and 1:1 Executive Coaching options available
Event Date: 13th December 2022
Event Timings: 9:00 AM – 11:00 AM GST
Location: Dubai
Places available: 5 minimum – 12 maximum
Trainer: Wendy Shaw
Event Overview
- Do you experience overwhelm and stress when working?
- Struggle to focus which impacts your productivity?
- Feel frustrated with others at work?
- In today’s crazy stressful world of business, Mindfulness is becoming a trending topic.
- This 2 hour workshop will provide tips and techniques tools on how to bring your attention into focus, become more present in the now and improve connecting with the people or task in front of you.
What Delegates Learn
- Introduction to mindfulness
- Techniques to manage stress and be able to connect with the now
- Tips to help with managing productivity and energy levels
How Delegates Benefit
Attendees will learn mindfulness techniques to enable them to feel more centered and connected. They will also explore how they can bring this into their work environment which upon application will help them improve their personal stress management and increase their productivity.
Who Should Attend
Curious professionals who want to learn how mindfulness can help reduce and manage stress at work
The booking must be made 48 hours prior to the training to prevent last minute cancellations. In case of an insufficient number of attendees 48 hours prior to the session, PRCA MENA holds the authority to cancel the training session.
Bookings
Bookings are closed for this event.
